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Web Content By-Sherman RiddleMaster fundamental protection techniques like simple steps and boundary setup. Focus on striking prone locations with hand strikes, punches, elbow joints, and knee strikes. Method blocks and protection versus grabs to boost reflexes. Boost ground defense by grasping guard setting and runs away like the elbow technique.
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Material Create By-Adkins FriedmanEnter the old globe where martial arts were born out of necessity in diverse regions. Societies crafted one-of-a-kind battling styles linked with historic contexts. Strategies evolved over centuries via dedicated technique and social exchanges. Today, modern martial arts blend traditional elements for maximum perfo
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